Course curriculum

    1. Introduction to the course

    2. Useful Equipment

    3. What I Can Expect

    4. Common Mistakes

    5. Rehabilitation Time

    6. Lexicon

    1. Degrees of bunions & tailors bunions

    2. Getting to know your feet

    3. What Was The Cause?

    4. Your Foot Steers Your Body

    5. Based On My Foot, What Should I Do?

    6. Common Myths & Accurate Reasons

    1. Recording of Q&A - Monday 8th of August 2022

    2. Recording of Q&A - Monday 3rd October 2022

    3. Live Q&A

    4. It's Ok If progress Is slow!

    5. Share Experiences & Small Successes

    1. Progress Images & Your Foot Diary

    2. My Foot Diary

    3. Image 1: 1 month

    4. Image 2: 3 months

    5. Image 3: 6 months

    6. Image 4: 8 months

    7. Image 5: 10 months

    8. Image 6: 12 months

    1. Foot Manual Therapy

    2. Workout Without Equipment

    3. Workout With Equipment (optional)

    4. Bunionette

    1. Foot Manual Therapy

    2. Without Equipment

    3. With Equipment (optional)

    4. Bunionette

About this course

  • 3 x $14.95
  • 47 lessons
  • 3.5 hours of video content