Course curriculum

    1. Introduction to Function365

      FREE PREVIEW

    2. How to Use the Course

    3. Lifestyle, movement habits and shoes

    4. Initial analysis

    5. Terminologies

    1. Introduction to chapter

    2. Week 1

      FREE PREVIEW

    3. Week 1 programme & information

      FREE PREVIEW

    4. Week 2

    5. Week 2 programme & information

    6. Week 1-2 survey

    7. Introduction to week 3-4

    8. Week 3

    9. Week 3 programme & information

    10. Week 4

    11. Week 4 programme & information

    12. Week 4 survey

    13. Introduction to week 5-6

    14. Week 5

    15. Week 5 programme & information

    16. Week 6

    17. Week 6 programme & information

    18. Week 6 analysis

    19. Week 7

    20. Week 7 programme & information

    21. Week 8

    22. Week 8 programme & information

    23. Week 8 survey

    24. Introduction to week 9-10

    25. Week 9

    26. Week 9 programme & information

    27. Week 10

    28. Week 10 programme & information

    29. Introduction to week 11-12

    30. Week 11

    31. Week 11 programme & information

    32. New challenge

    33. Week 12

    34. Week 12 programme & information

    35. Week 12 survey

    36. 12 week conclusion

    1. Introduction to chapter

    2. Introduction to week 13-14

    3. Week 13

    4. Week 13 programme & information

    5. Week 14

    6. Week 14 programme & information

    7. Week 15

    8. Week 15 programme & information

    9. Week 16

    10. Week 16 programme & information

    11. Week 16 survey

    12. Week 17

    13. Week 17 programme & information

    14. Introduction to week 18-19

    15. Week 18

    16. Week 18 programme & information

    17. Week 19

    18. Week 19 programme & information

    19. Introduction to week 20-21

    20. Week 20

    21. Week 20 programme & information

    22. Week 20 survey

    23. Week 21

    24. Week 21 programme & information

    25. Introduction to week 22-23

    26. Week 22

    27. Week 22 programme & information

    28. Week 23

    29. Week 23 programme & information

    30. Week 24

    31. Week 24 programme & information

    32. Week 24 survey

    33. Week 25

    34. Week 25 programme & information

    1. Assessment & new challenge

      FREE PREVIEW

    2. Week 26

    3. Week 26 programme & information

    4. Week 27

    5. Week 27 programme & information

    6. 6 months down!

    7. Introduction to week 28-29

    8. Week 28

    9. Week 28 programme & information

    10. Week 28 survey

    11. Week 29

    12. Week 29 programme & information

    13. Introduction to week 30-31

    14. Week 30

    15. Week 30 programme & information

    16. Week 31

    17. Week 31 programme & information

    18. Introduction to week 32-33

    19. Week 32

    20. Week 32 programme & information

    21. Week 32 survey

    22. Week 33

    23. Week 33 programme & information

    24. Introduction to week 34-35

    25. Week 34

    26. Week 34 programme & information

    27. Week 35

    28. Week 35 programme & information

    29. It's challenge time!

    30. Week 36

    31. Week 36 programme & information

    32. Week 36 survey

    33. Week 37

    34. Week 37 programme & information

    35. Introduction to week 38-39

    36. Week 38

    37. Week 38 programme & information

    38. Week 39

    39. Week 39 programme & information

    40. Introduction to week 40-41

    41. Week 40

    42. Week 40 programme & information

    43. Week 40 survey

    1. Week 41

    2. Week 41 programme & information

    3. Introduction to week 42-43

    4. Week 42

    5. Week 42 programme & information

    6. Week 43

    7. Week 43 programme & information

    8. Introduction to week 44-45

    9. Week 44

    10. Week 44 programme & information

    11. Week 44 survey

    12. Week 45

    13. Week 45 programme & information

    14. New challenge & Week 46-47

    15. Week 46

    16. Week 46 programme & information

    17. Week 47

    18. Week 47 programme & information

    19. Introduction to week 48-49

    20. Week 48

    21. Week 48 programme & information

    22. Week 48 survey

    23. Week 49

    24. Week 49 programme & information

    25. New Challenge & Week 50-52

    26. Week 50

    27. Week 50 programme & information

    28. Week 51

    29. Week 51 programme & information

    30. Week 52

    31. Week 52 programme & information

    32. Week 52 survey

    1. Thank you!

    2. More resources for you

    3. Before you go...

About this course

  • 12 x $30.00
  • 153 lessons
  • 6.5 hours of video content