Function365

1

Useful information
- Introduction to Function365
- How to Use the Course
- Lifestyle, movement habits and shoes
- Initial analysis
- Terminologies
2

0-3 Months
- Introduction to chapter
- Week 1
- Week 1 programme & information
- Week 2
- Week 2 programme & information
- Week 1-2 survey
- Introduction to week 3-4
- Week 3
- Week 3 programme & information
- Week 4
- Week 4 programme & information
- Week 4 survey
- Introduction to week 5-6
- Week 5
- Week 5 programme & information
- Week 6
- Week 6 programme & information
- Week 6 analysis
- Week 7
- Week 7 programme & information
- Week 8
- Week 8 programme & information
- Week 8 survey
- Introduction to week 9-10
- Week 9
- Week 9 programme & information
- Week 10
- Week 10 programme & information
- Introduction to week 11-12
- Week 11
- Week 11 programme & information
- New challenge
- Week 12
- Week 12 programme & information
- Week 12 survey
- 12 week conclusion
3

3-6 months
- Introduction to chapter
- Introduction to week 13-14
- Week 13
- Week 13 programme & information
- Week 14
- Week 14 programme & information
- Week 15
- Week 15 programme & information
- Week 16
- Week 16 programme & information
- Week 16 survey
- Week 17
- Week 17 programme & information
- Introduction to week 18-19
- Week 18
- Week 18 programme & information
- Week 19
- Week 19 programme & information
- Introduction to week 20-21
- Week 20
- Week 20 programme & information
- Week 20 survey
- Week 21
- Week 21 programme & information
- Introduction to week 22-23
- Week 22
- Week 22 programme & information
- Week 23
- Week 23 programme & information
- Week 24
- Week 24 programme & information
- Week 24 survey
- Week 25
- Week 25 programme & information
4

6-9 months
- Assessment & new challenge
- Week 26
- Week 26 programme & information
- Week 27
- Week 27 programme & information
- 6 months down!
- Introduction to week 28-29
- Week 28
- Week 28 programme & information
- Week 28 survey
- Week 29
- Week 29 programme & information
- Introduction to week 30-31
- Week 30
- Week 30 programme & information
- Week 31
- Week 31 programme & information
- Introduction to week 32-33
- Week 32
- Week 32 programme & information
- Week 32 survey
- Week 33
- Week 33 programme & information
- Introduction to week 34-35
- Week 34
- Week 34 programme & information
- Week 35
- Week 35 programme & information
- It's challenge time!
- Week 36
- Week 36 programme & information
- Week 36 survey
- Week 37
- Week 37 programme & information
- Introduction to week 38-39
- Week 38
- Week 38 programme & information
- Week 39
- Week 39 programme & information
- Introduction to week 40-41
- Week 40
- Week 40 programme & information
- Week 40 survey
5

9-12 months
- Week 41
- Week 41 programme & information
- Introduction to week 42-43
- Week 42
- Week 42 programme & information
- Week 43
- Week 43 programme & information
- Introduction to week 44-45
- Week 44
- Week 44 programme & information
- Week 44 survey
- Week 45
- Week 45 programme & information
- New challenge & Week 46-47
- Week 46
- Week 46 programme & information
- Week 47
- Week 47 programme & information
- Introduction to week 48-49
- Week 48
- Week 48 programme & information
- Week 48 survey
- Week 49
- Week 49 programme & information
- New Challenge & Week 50-52
- Week 50
- Week 50 programme & information
- Week 51
- Week 51 programme & information
- Week 52
- Week 52 programme & information
- Week 52 survey
6

Next steps
- Thank you!
- More resources for you
- Before you go...