Course curriculum
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1
Useful information
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Introduction to Function365
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How to Use the Course
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Lifestyle, movement habits and shoes
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Initial analysis
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Terminologies
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2
0-3 Months
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Introduction to chapter
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Week 1
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Week 1 programme & information
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Week 2
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Week 2 programme & information
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Week 1-2 survey
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Introduction to week 3-4
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Week 3
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Week 3 programme & information
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Week 4
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Week 4 programme & information
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Week 4 survey
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Introduction to week 5-6
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Week 5
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Week 5 programme & information
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Week 6
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Week 6 programme & information
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Week 6 analysis
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Week 7
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Week 7 programme & information
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Week 8
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Week 8 programme & information
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Week 8 survey
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Introduction to week 9-10
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Week 9
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Week 9 programme & information
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Week 10
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Week 10 programme & information
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Introduction to week 11-12
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Week 11
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Week 11 programme & information
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New challenge
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Week 12
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Week 12 programme & information
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Week 12 survey
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12 week conclusion
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3
3-6 months
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Introduction to chapter
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Introduction to week 13-14
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Week 13
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Week 13 programme & information
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Week 14
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Week 14 programme & information
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Week 15
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Week 15 programme & information
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Week 16
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Week 16 programme & information
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Week 16 survey
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Week 17
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Week 17 programme & information
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Introduction to week 18-19
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Week 18
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Week 18 programme & information
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Week 19
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Week 19 programme & information
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Introduction to week 20-21
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Week 20
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Week 20 programme & information
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Week 20 survey
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Week 21
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Week 21 programme & information
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Introduction to week 22-23
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Week 22
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Week 22 programme & information
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Week 23
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Week 23 programme & information
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Week 24
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Week 24 programme & information
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Week 24 survey
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Week 25
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Week 25 programme & information
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4
6-9 months
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Assessment & new challenge
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Week 26
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Week 26 programme & information
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Week 27
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Week 27 programme & information
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6 months down!
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Introduction to week 28-29
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Week 28
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Week 28 programme & information
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Week 28 survey
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Week 29
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Week 29 programme & information
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Introduction to week 30-31
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Week 30
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Week 30 programme & information
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Week 31
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Week 31 programme & information
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Introduction to week 32-33
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Week 32
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Week 32 programme & information
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Week 32 survey
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Week 33
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Week 33 programme & information
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Introduction to week 34-35
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Week 34
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Week 34 programme & information
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Week 35
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Week 35 programme & information
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It's challenge time!
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Week 36
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Week 36 programme & information
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Week 36 survey
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Week 37
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Week 37 programme & information
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Introduction to week 38-39
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Week 38
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Week 38 programme & information
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Week 39
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Week 39 programme & information
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Introduction to week 40-41
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Week 40
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Week 40 programme & information
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Week 40 survey
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5
9-12 months
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Week 41
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Week 41 programme & information
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Introduction to week 42-43
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Week 42
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Week 42 programme & information
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Week 43
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Week 43 programme & information
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Introduction to week 44-45
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Week 44
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Week 44 programme & information
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Week 44 survey
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Week 45
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Week 45 programme & information
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New challenge & Week 46-47
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Week 46
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Week 46 programme & information
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Week 47
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Week 47 programme & information
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Introduction to week 48-49
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Week 48
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Week 48 programme & information
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Week 48 survey
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Week 49
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Week 49 programme & information
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New Challenge & Week 50-52
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Week 50
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Week 50 programme & information
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Week 51
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Week 51 programme & information
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Week 52
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Week 52 programme & information
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Week 52 survey
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6
Next steps
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Thank you!
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More resources for you
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Before you go...
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